Rafting is one of the best ways to explore a typical cross section of natural as well as ethno cultural heritage in the country. There are numerous rivers in Nepal which offer excellent rafting and canoeing experiences. You can glide on calm jade-green waters, with magnificent scenery all about you, or rush through roaring white rapids in the care of expert river Guides, employed by Above the Himalaya Trekking.

Nepal has earned the reputation as one of the best destinations for white water rafting. For those hoping to squeeze in a bit of adrenaline-high activities, head for the rivers of Nepal. Whipping down rushing rivers amid crashing waves and swirling rapids can make your trip the most exciting of your lifetime. Embark on river-rafting and kayaking adventures.Rafting trips for some is the highlight of their stay in Nepal. The waters in Nepal offer something for everybody, Nepal offers rafting trips from 2 to 10 days. River rafting is graded as easy, Grade 2, to difficult, Grade 5.

The best time for rafting is from October to mid December and March to the end of May. During the monsoon months of June to Mid August the white water section is quite dangerous but still possible to go Rafting in Grade 3 Rivers such as in the Trishuli and Seti Rivers.

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