Ingredients:

* 1 pound sweet cherries, pitted
* 1 frozen ripe banana, sliced
* 1 3/4 cups low-fat chocolate milk
* 1 tsp vanilla

Preparation:
Place pitted cherries, sliced banana, chocolate milk and vanilla in a blender. Blend until smooth. Pour into 4 glasses.

Per Serving: Calories 218, Calories from Fat 22, Total Fat 2.5g (sat1g), Cholesterol, 3mg, Sodium 67mg, Carbohydrate 43.5g, Fiber 4.4g, Protein 5.5g