Urinary Tract Infection (UTI) is an encroachment by the bacteria of the urinary tract which includes kidney, ureters, bladder or urethra. This bacterium enters the opening of the urethra and procreates in the urinary tract causing urinary tract infection. This can be very painful and a main cause of distress in your life. If it is not contained in the earlier stages it is likely to spread to your kidneys, which can become a grave health issue. The infection of the bladder can develop into cystitis- a extremely common difficulty faced by women. Urinary Tract Infection can infect anyone but women are more susceptible to this disease. Children too suffer from this disorder but the headcount is extremely low in comparison to adults.

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Causes and Symptoms of Urinary Tract Infection (UTI)



Mostly, an obstruction in the flow of urine from the bladder paves the way for Urinary Tract Infection (UTI). Actually, when the urine flows out of the bladder, it flushes out bacteria along with it. Enlarged prostate glands, the presence of kidney stones and other similar problems lead to such obstructions thereby resulting in this disease. In addition, infants with structural abnormalities are also prone to such infections.



Besides, immunity also plays a significant role in restricting unwanted bacterial growths. Thus, immune suppressing diseases, especially Diabetes increase the risk of developing Urinary Tract Infection (UTI). Use of catheters or catheter tubes may also cause infection. Sexual intercourse may also result in the same, especially in case of women. Using diaphragm for birth control is also not favorable.



The symptoms of Urinary Tract Infection (UTI) are pressure in the lower abdomen, frequent urge to pass urine, a painful and burning sensation while passing urine and a general feeling of chills and lethargy. In spite of strong and frequent urge to urinate, a very little amount of urine is passed.



The urine appears cloudy, milky, reddish or in color and bears an unpleasant odor. If the symptoms further go on up to fever, then it indicates that the infection might have spread up to the kidneys. It may also be accompanied by nausea, vomiting and back pain (in the upper back and side)



Home Remedy for Urinary Tract Infection



The best way to treat UTI is to keep the E coli out of the urinary tract. Here are some home cures for urinary tract infection:



One of the best natural way to treat urinary tract infection is to drink lots of water. Drinking fluids will help you to urinate more often and flush out the bacteria. It is recommended to have 6 - 8 glasses of water per day.



Daily intake of Vitamin C in the diet will increase the acidity content of the urine and prevent bacterial growth. If you are suffering from UTI, intake of 1000mg of Vitamin C everyday is quite effective in preventing the recurring infections.



Cranberry juice is rich in Vitamin C and Quinolic acid, both of them are helpful in curing UTI by preventing the bacteria from anchoring onto the bladder walls. Drinking 12 to 24 oz of cranberry juice for few days can be highly effective.



Echinacea is a herb that helps in fighting the UTI infection. Drinking Echinacea tea or consuming high-quality 300mg Echinacea capsules or tablets once per day can be extremely beneficial.



Diet for Urinary Tract Infection (UTI)



A balanced and healthy diet with special emphasis on vitamin C is helpful in dealing with Urinary Tract Infection (UTI). Vitamin C not only helps in healing this infection but also prevents its recurrence in the future by building immunity against the disease. Drink plenty of water at regular intervals, preferably each hour throughout the day to wash out bacteria from the body.



In fact, drinking warm water mixed with several apple juices on an empty stomach in the morning serves as a valuable home remedy for Urinary Tract Infection (UTI). Plus, include berry juices and fermented milk products in the diet for faster recovery.



Consumption of alcoholic and caffeinated beverages tends to irritate the bladder thereby aggravating the disease. Hence, they should be eliminated from the diet as distant as possible to avoid further inconvenience. Similarly, keep away from taking artificial sweeteners. Citrus juices, spicy food, and foods like tomatoes, pineapples, chocolates, aged cheese etc with high acid content have the equal effect of bladder irritation.